Energy Psychology combines a more traditional psychotherapy approach with an Eastern approach to the mind-body-spirit connection. Beyond our physical bodies are layers of energy systems (e.g., meridians, chakras, etc.) that help to regulate and maintain our well-being and health. If there is a disruption or block in an energy system, this disruption can manifest as an emotional, physical, or spiritual disease.
Energy Psychology can be incorporated into treatment to assist with a wide range of difficulties, including:
- Addiction
- Anxiety
- Depression
- Feeling Stuck or Stagnant
- Phobias
- Physical Pain
- Physical Symptoms (including pain, inflammation, and digestive issues)
- Relationship Difficulties
- Trauma
There are a variety of Energy Psychology techniques and modalities to help restore energetic balance and provide relief from emotional or physical distress (including):
Emotional Freedom Technique (EFT)
The Emotional Freedom Technique (EFT) is based on the same meridian energy system as acupuncture. When we experience a block in the flow of energy within a meridian channel, it can create symptoms of emotional or physical illness. By tapping on specific acupuncture points, we reduce the negative emotional charge and energy blockage.
For more information about EFT, go to: https://www.thetappingsolution.com/tapping-101/
Healing from the Body Level Up (HBLU)
Healing from the Body Level Up (HBLU) is a powerful and unique healing modality that tunes into our deepest wisdom (intuitive guidance) using muscle testing to identify and clear patterns and blocks that create interference to our happiness and health. By using our intuition to navigate the healing process, we can access patterns outside of our conscious awareness.
HBLU utilizes a wide range of energy psychology techniques to co-create healing on multiple levels, including the body, conscious mind, unconscious mind, and soul.